TESTIMONIALS

"I’ve been training with Mike V. since July 2008. What I love the most is that Mike always keeps my training routine fresh and challenging. He is very encouraging and enthusiastic. Kettlebell training is efficient, by my achieving a full body workout in just a half hour session! Working in two half hour sessions per week is manageable. My physique has become noticeably more toned since starting at High Level Fitness – something I wasn’t able to achieve on my own, even with considerable cardiovascular conditioning for road races and sprint triathlons. I was surprised at how far I’ve come in terms of strength and conditioning in such a short time.

I’d highly recommend High Level Fitness to anyone looking to step up their exercise regimen and get noticeable results for their efforts. I love the personalized routine that is complimentary to my cardiovascular training and continues to challenge me as an athlete. Kettlebell workouts have made an impact on my physical health, well being and confidence as a triathlon competitor."

~ Michelle Parisi

"To a new client observing the absence of mirrored walls and thumping music, the simple, clean space of High Level Fitness might seem too quiet and fresh to provide the superlative strength training and health conditioning. But one session with any member of the staff is more than enough to convince the uninitiated that it is in fact the perfect backdrop for the focused, dedicated, attentive and warm professionalism of its staff. Each trainer combines complete knowledge of physiognomy, an enthusiastic commitment to the fitness profession, and a dedication to the well being of each client. The careful monitoring of each session’s results is the clearest but by no means the most satisfying evidence of progress, and one of the most important distinctions between High Level and any of its other purported competitors. Consistency here is well rewarded with both physical and psychological results, and is self-demonstrated as strength milestones are encouraged and reached.

Having trained at many of the most revered and respected facilities all over the country, High Level naturally achieves that to which virtually all others can only aspire in motivating and crafting individual paths to the optimum overall health, strength, fitness and satisfaction of each client. I have never felt healthier, happier or more physically challenged and fulfilled.”

~ Sandra Marucci

"When I turned 40 last year, my wife threatened that if I did not get into better shape, she would trade me in for two 20 year olds. Not really, but I did decide to take the initiative to work off some of the excess pounds that were hanging on my 5 foot 9 inch frame. I had been working out with some regularity, and was still able to go out and run 5 or 6 miles no problem; however, my exercise regiment lacked something, and I was not making progress. I was gaining a few pounds every six months. I decided to try working out with Mike Vasilides (pronounced “Mike V.”) at High Level Fitness.

Over the past eleven months, the only thing that I have really changed is adding my two 30 minute lifting workouts per week at HLF. (I may be more food conscious, courtesy of some ideas from Mike V., but I still have a pretty heavy fork, and if anything I am eating more, small meals that keep the metabolism fueled.)